Stolen aave token recovery

Hello community,
I allow myself to come here to tell you about my problem which arose last week.
Indeed, I got hacked on my metamask and my 38 aave which were staked on the aave platform.
I traced the hacker’s address via etherscan.
He transferred my aave from my address to his then left to staker the tokens on the platform.
I see them live.
How can I do?
Do you have any advice for me?
Thanks in advance;